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The Excellent Way To End Smoking Is The Natural Way
The writer of the article has been a life long smoker from Europe. After immigrating to the US, and being analyzed with asthma, nearing her middle age, she was trying to stop smoking almost on daily basis, but all of the efforts miserably failed. Nicotine gum and patches didn't work for her, hence she contacted her physician, who registered her in a program and suggested medications, but that didn't her her quit smoking either. What she discovered was that a severe change of routine worked best in her case. Something funny approach to an extremely serious matter suggests that everybody have to find what works best for them, as well-known "one size fits all" approach never makes everyone happy.
In the first person: I was born 40 something years before in Europe, with a cigarette in my mouth. My parents smoked, my relatives smoked, my friends smoked. My father is 82 and still a chain smoker. Smoking is an necessary part of cultural habits, socializing, and having fun. For a culture that lives on lanes full of cafes, smoking is not optional, it's almost obligatory.
I was 13 when I got addicted on cigarettes, enough to begin budgeting part of my daily allowance for cigarettes. Mind you, I wasn't an outsider, a straight A learner, from a well-to-do academic family, I was truly trying to fit in. At that point, and also many years later, trying to quit smoking was not even in the back of my mind. It will take me 30 more years to reach to that point.
Novelist by profession, smoking was greatly a part of my everyday routine. It was precisely like it used to be in the old black and white movies - me, the typewriter, and the big ashtray with the cigarette butts heaped up high. Soon after I moved to the US, the problems with my smoking ensued. They were not only of social nature any longer; they became a health concern too. Not only did I move to the Bay Area, California, which was the undeniable leader in the witch search for smokers, I was diagnosed with asthma.
I could say from that moment on, 15 years before, I was trying to quit smoking on a daily basis. There was already a severe change in place for me - I couldn't smoke at my office any more and I had to time my smoking habits according to the office schedule. It was difficult at home as my partner, an American, was a smoker also.
We decided to just smoke outside the home. That didn't work at all, because, alas, it's California, the climate is lovely year around, so we both ended up merely sleeping in the house, while living, eating, having friends over on the back yard terrace. It's amazing with how much yard work you can invent - our postage stamp sized back yard became more akin to jungle with heirloom tomatoes, tea roses, sweet peas, and citrus trees.
I finally quit smoking cold turkey. Two years later, with a new lease on life, I'm proud to say - I haven't had a cigarette ever since. I realize it very well: once an addict, always an addict and I had my share of night sweats, nightmares, inevitable shivers, unmanageable crying. But I can always say it was caused by my divorce drama, not nicotine. Every now and then, during lunch break in the fiscal district, I stop by somebody smoking in front of their office building. Second hand smoke still smells so nice.
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